I Drank Honey With Warm Water On An Empty Stomach Every Morning And This Is What Happened

yes I am a big believer in natural remedies, and I have been doing the water therapy for a really very long time. And it helps. But recently, my friend mentioned the honey water therapy. And I have heard it works wonders. So I began having honey and water every morning. Honey, even otherwise, is extremely beneficial and a great substitute to sugar.

To begin with, let me give you a recipe of Honey Water:

All you need is some natural honey "make sure it is absolutely natural and not tampered with, if you are looking for the best benefits", and water. Stir in a teaspoon of honey in a glass of lukewarm water such that its consistency resembles your blood plasma. By doing so, honey creates a congregated compound in the water, which escalates its therapeutic properties. The body easily absorbs this amalgamation. For best results, drink this mixture first thing every morning before you take in anything else.

Prevention is always better than cure, and this one not being an old wives’ tale, has stood up to the test of time. Trying this is definitely going to leave you feeling healthy and glowing.

Here’s an elaborate list of benefits that will make you want to try this immediately nd enjoy:

1. Weight Watchers’ Best Bud

You heard me! Although a hundred grams of honey contains about 305 calories, a teaspoon of it in warm water can work amazingly towards your weight loss goal. Honey is a great source of natural sugar, and it eliminates your sweet cravings throughout the day. Slowly, but steadily, you will see the effects, or rather the bounties of this amazing drink.

2. Regulates The Morning Routine

Honey is great for your digestive system. It is antiseptic, antiviral, antibacterial, and its magically relieves your stomach when had first thing every morning. It hydrates your colon, and adds water to your stools. It is also alleviates acidity, thus giving your digestive tract  nice good wash.

3. An Immunity Boost

Raw organic honey is rich in enzymes. It is packed with vitamins and minerals, and therefore plays an amazing role in shielding your system from harmful bacteria. Being a great antioxidant, honey heals the skin from deep within, giving it that natural honey glow.